Is there a weight limit for Muay Thai?

Broadly speaking, 108 to 126 lbs (49-57kg) tend to be the most competitive weight classes in Thailand as this is where the majority of Thai fighters compete. Outside of Thailand, welterweight and middleweight classes between 143 to 160 lbs (65-72kg) are where the top Muay Thai action takes place.

Does weight matter in Muay Thai?

Every pound matters in the extremely competitive elite Muay Thai scene of Bangkok. Even a one-pound difference can sometimes be enough to skew the results between two prime athletes.

What weight classes are in Muay Thai?

Muay Thai Weight Divisions

  • Mini Flyweight. Fighters must weigh from 100 pounds or 45.454 kg but not exceeding 105 pounds or 47.727 kg.
  • Light Flyweight. …
  • Flyweight. …
  • Super Flyweight. …
  • Bantamweight. …
  • Super Bantamweight. …
  • Featherweight. …
  • Super Featherweight.

What is forbidden in Muay Thai?

You can not hook kick with the back of your foot. You can not lock an opponent’s neck (Like a Headlock) and executing a hip throw. You can not grab an opponent in the clinch and then sweep their legs out. You can not trip your opponent with your ankle.

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Do you need to be fit to do Muay Thai?

No, you don’t have to be fit to TRAIN Muay Thai. When you start training you will get fit in time – there is no doubt about it. However, if you want to compete – that is complete different subject. You have to be fit to compete.

What weight is flyweight in Muay Thai?

Flyweight weight over 108 lbs but not exceeding 112 lbs. (50.805 kg.) Junior Bantamweight weight over 112 lbs but not exceeding 115 lbs.

Is it better to be heavier in a fight?

Depends on how much the difference is in weight. 5–6kg won’t make a big difference but anything beyond 10kg is a big enough advantage. The heavier person needs just one blow to be landed to change the fight where as the lighter guy will have to work his way consistently to get the work done.

What weight is saenchai?

Muay Thai Increases Your Strength

Muscles burn fat. The more muscle you have, the more fat you are burning throughout the day, even while you are sitting at work. Muay Thai is one of those intense workouts, that you are still burning calories AFTER your training session.

Are AXE kicks legal in Muay Thai?

The Axe kick is another kick that is also not often seen in Muay Thai. It is traditionally not a Muay Thai kick but it has been seen on the rare occasions in modern Muay Thai. This kick involves lifting one leg straight up and driving it down onto the opponent.

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What age can you compete in Muay Thai?

Under the World Muay Thai Council rules, to compete in a professional Muay Thai fight, a fighter must be over the age of 15 and must weigh at least 100 pounds. Fighters are all classified into weight divisions and when competing, there must not be more than 5 pounds difference in weight.

Are elbows allowed in Muay Thai?


You can kick the legs. You can knee, elbow anywhere, and also you’re allowed clinching. That means you can grab somebody, throw knees, throw elbows.

Is Muay Thai better than Krav Maga?

In general, Krav Maga is better for self-defense than Muay Thai simply because it was invented for the sole purpose of defending yourself. But, having knowledge of either of the two will help you a lot when it comes to self-defense.

Do Muay Thai fighters train everyday?

At the Muay Thai gyms in Thailand, it is common for fighters to train twice a day, 6 days a week. The intensive schedule includes runs prior to the training sessions and each session lasts about 2-3 hours. … In between the morning and afternoon training, the fighters indulge in an essential nap to recuperate.

Does Muay Thai give abs?

When training muay Thai regularly, one of the benefits you are likely to get is a well-toned abs. Why? Since Muay Thai is all about twisting, using kicks, and making good use of your knees and shins, it is natural that you are going to develop your abdominal muscles. … All of these movements will tone up your abdomen.

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