Can you kick the knee in Muay Thai?

Are kicks to the knee legal in Muay Thai?

KICKS (Shin or Foot) & KNEES are allowed to BOTH legs (Not the Knees) of each fighter. KICKS may strike body and head as well. KNEES may strike to the legs, body and head.

Are knee kicks legal in kickboxing?

Rules: Fighters are allowed to strike their opponent with punches, kicks and knees including kicks below the waist, except for the groin. Elbow strikes are forbidden.

Is it illegal to kick the knee in MMA?

Can You Kick the Knee in MMA? … ‘Knee stomping’, also known as an oblique kick, is currently legal in the UFC, though. This is where a fighter hits part of their opponent’s thigh just above the knee, which could hyperextend it and cause anterior cruciate and medical collateral ligament damage.

Does Muay Thai damage your knees?

Your knee will get injured in Muay Thai if you don’t properly rotate your hip joints which will cause poor kicking technique, as your knee is doing excessive rotational movement which it does NOT like to do. Over time practicing improper kicking technique will lead to wear and tear and result in knee pain.

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Are AXE kicks legal in Muay Thai?

The Axe kick is another kick that is also not often seen in Muay Thai. It is traditionally not a Muay Thai kick but it has been seen on the rare occasions in modern Muay Thai. This kick involves lifting one leg straight up and driving it down onto the opponent.

What kicks are allowed in Muay Thai?

Different Types of Muay Thai Kicks You Need to Know

  • Push Kick. Also known as Teep Kick, this type of kick is basically a long range straight foot-thrust. …
  • Round Kick. This Muay Thai kick is used to target almost all body parts of the opponent. …
  • Jumping Kick. …
  • Diagonal Kick. …
  • Straight Foot Jab. …
  • Switch Kick. …
  • Low Kick.

Can you kick someone in the knee?

The knee is a weak joint. A knee can easily be disabled even if you don’t strike a direct hit. … A direct hit on the kneecap is always effective, but that usually means you need to perform a side kick or a heel strike — which are more technical kicks than just “kicking a ball” that happens to be someone else’s knee.

Is a knee a kick?

A knee strike (commonly referred to simply as a knee) is a strike with the knee, either with the kneecap or the surrounding area. Kneeing is a disallowed practice in many combat sports, especially to the head of a downed opponent.

Do push kicks hurt?

It is often described as a push kick/linear knee strike—or, to paraphrase James Toney, a “side-check kick”. … To be fair to both of these legends, they have never hurt an opponent with it and often seem to be aiming for the lower thigh above the knee which would not hyper-extend the knee backwards.

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Are elbows allowed in Muay Thai?


You can kick the legs. You can knee, elbow anywhere, and also you’re allowed clinching. That means you can grab somebody, throw knees, throw elbows.

Are strikes to the knee illegal?

The majority of MMA organizations follows the common rule of prohibiting knee strikes and kicks to the head of a grounded opponent, but fighters are allowed to strike their opponent’s body. Hand and elbows strikes to the head are considered legal.

Is tickling allowed in UFC?

Is Tickling Allowed in the UFC? Well, strictly speaking, tickling is not prohibited in the UFC as it is not in the list of illegal moves. … If they decide to allow tickling for their match, they also stipulate special rules on how to use it in a fight and how to sanction its illegal use.

How can Muay Thai injuries be prevented?

Make sure you stretch your neck, shoulders and back before EVERY clinching session. Bruised thighs: Sparring with someone who can deliver solid leg kicks will most probably leave you with a few painful bruises. The silver lining in this injury is that you are able to prevent it- most of the time.